Focused on microbiome (gut) health, digestive function, and the immune system. Helping clients connect with their bodies, and understand what it’s trying to tell them. Together we can identify your body’s dysfunction, support it’s natural healing process, and heal from the inside out.
Learn more with a free discovery call:
GUT MIND CONNECTION
GUT MIND CONNECTION
“Sam-pÛ”
In Tagalog, Sampu means “ten,” and signifies the number of children my grandparents had. I learned about the power of food and people together at one table from my grandmother — who always found a way to fit all of us at her table. Sampu is a dedication to my family who have inspired me to build a community of people together at one table.
Ten also represents the power you have to take control of your own health and wellness. When you create rituals around your table, your health journey will start to feel more harmonious, balanced, and whole. I would be honored to guide you on your journey.